Emily Blake Nutrition

Business Update:

Please note that I run my clinic fully online and I am only accepting a limited number of new clients per month due to high case load.

This Is Your Fresh Start

This Is Your Fresh Start

This Is Your Fresh Start

The logic behind Nutritional Therapy is simple yet profound: to identify, understand and address the causes of an individual’s ill health, naturally.

As a registered Nutritional Therapist, my purpose is to empower you with an understanding of why you have developed your signs, symptoms or health condition and to provide you with personalised nutritional and lifestyle advice to help you enjoy better health and wellbeing.

Based in Birmingham, Emily Blake Nutrition offers one-to-one Nutritional Therapy consultations to guide you on your health journey and promote deep healing.

Learn more…

Nutritional Therapy

What is Nutritional Therapy?

Nutritional Therapy

How I Work

Nutritional Therapy

About Emily

Updates

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Proud pumpkin mamas 🎃 Can’t believe we grew

Proud pumpkin mamas 🎃

Can’t believe we grew these, especially the massive one! Now to let them cure and then get cooking.

We bit off slightly more than we could chew with our kitchen garden this year, with quite a few causalities from neglect when things got too busy/tough (whoops). I really should share photos of these for balance but who really wants to see that? 😜

We did pretty darn well though with our pumpkins, courgettes, kale, and potatoes.

Lesson learnt for next year is to focus on growing fewer things, better (… I feel there’s a cheeky life lesson in there). We’re really going to go for it with the flowers next year too 🌸

For those of you who grow your own, how’s your growing gone this year?

#growyourown #organic #eatlocal #eatseasonal #nutritionaltherapy #plantdiversity #gutmicrobiome

First picking of our kale and cavolo nero 💚 Pan

First picking of our kale and cavolo nero 💚 Pan-fried in butter, garlic, sea salt and black pepper. Delish.

#growyourown #organic #kitchengarden #eatseasonal #eatlocal #nutritionaltherapy #plantdiversity #gutmicrobiome

Everyday beauty 💛 My re-discovered ritual of

Everyday beauty 💛

My re-discovered ritual of getting some movement outside in nature most days - a walk or run, whatever I have time for - is giving me so much. And it’s freeeee. Hoorah.

#lifestylemedicine #naturetherapy #findyourhappy

Yesterday was a good day. Team @invivohealthcare a

Yesterday was a good day. Team @invivohealthcare at AFMCP 😍

We even launched our first recipe book, all about prebiotics 💚

If anyone is at AFMCP this weekend, please go and say hi to my colleagues at both our invivo and @designsforhealth.uk stand if you haven’t already - we’re exhibiting all weekend 👊 They’ll be ready to geek out with you and make you giggle. As for me, I’m off to a wedding today 💃

#afmcp2023 #instituteoffunctionalmedicine #clinicaleducation #invivohealthcare #thehumanmicrobiomecompany #designsforhealth #nutritionaltherapy #functionalmedicine

Our second year of growing pumpkins is going prett

Our second year of growing pumpkins is going pretty well 👌

I didn’t allow them quite enough space again, whoops, but a little bit of re-jigging and love and they seem happy again.

Can’t wait for them to be ready so I can roast them up for warm salads and with a roast chicken but, patience!

#organic #kitchen garden #growyourown #eattherainbow #pumpkin #plantdiversity #gutmicrobiome

It’s been a productive day in the garden 💚

It’s been a productive day in the garden 💚

Perfect way to unwind after a busy working day in London yesterday.

Can’t wait to share out these beauties!

#organic #kitchengarden #growyourown #eattherainbow #plantdiversity #gutmicrobiome

I feel very nostalgic about last weekend 💛 We

I feel very nostalgic about last weekend 💛

We went on a family adventure to rural Hungary via Vienna for the most gorgeous family wedding (and I mean, GORGEOUS). Watching these two lovebirds get married in their beautiful garden, complete with their chickens, quails, vines, sunflowers, dahlias, and impressive allotment, was something else. And the whole trip was so memorable.

We also ate some glorious food - venison goulash, apple strudel, Sachertorte, ‘egg in a glass’, and Viennese roast beef being the total highlights!

Days like this fill my heart with joy 💛 Our b

Days like this fill my heart with joy 💛

Our bank holiday weekend down in Polzeath was magic. Actual magic.

Life is a heady combination of exciting/tough/busy at the moment and short getaways in the van like this are a proper tonic 🙏 There’s something deeply calming about knowing you’ve blocked out time in your diary for time-off, whether it’s a few hours here and there or a few days away.

#explorecornwall #polzeath #findyourhappy #lifestylemedicine #vanlife

Are you guys for scuba? 🤿 😜 Apparently I am

Are you guys for scuba? 🤿 😜

Apparently I am, after always saying I’d never scuba dive as I thought I’d find it too scary. I thought I’d try and conquer my fear of it and it turns out I love it thanks to my first intro scuba dive in Croatia last month. This home vid by Han perfectly captures the joy 💙

We can’t wait to go out again. It was just so beautiful and relaxing. It felt like being transported to another world.

For those of you who scuba dive, what are your favourite spots?

#explorecroatia #scuba #lifestylemedicine

A day out at @david_austin_roses is the softest, l

A day out at @david_austin_roses is the softest, loveliest, most relaxing day 💖

This week has mostly been about enjoying the sunse

This week has mostly been about enjoying the sunset. A walk or run at this time of the day is so uplifting and does wonders for sleep quality too 💛

#chasingthesun #sunset #findyourhappy

My family live in a gorgeous part of the world

My family live in a gorgeous part of the world

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Are you ready to start your health journey with Emily?

If you would like any further information on how I may be able to support you, please do not hesitate to contact me. I would be really happy to hear from you.

Please email me directly at emily@emilyblakenutrition.com or use this contact form.

I am currently practicing fully online with consultations conducted via Zoom.

Telephone consultations are also available upon request.

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